Weigh In record (no journal entry) for 24 October 2020
|
107.9 kg
Lost so far: 15.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
727 kcal
|
Fat: 16.35g | Prot: 70.16g | Carbs: 69.19g.
Breakfast: Mandalina, Kuru Üzüm, Süt, Eti Litalif Yulaf Ezmesi. Lunch: Mayonez, Çokça Bezelye Konservesi , Migros Tam Yağlı Yoğurt, Haşlanmış Tavuk Göğsü. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leonardeuler's Weight History
|