Weigh In record (no journal entry) for 24 October 2020
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88.4 kg
Lost so far: 6.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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455 kcal
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Fat: 11.83g | Prot: 32.62g | Carbs: 53.92g.
Breakfast: Чай с Сахаром, Поджаренный Белый Хлеб, Каша Рисовая на Молоке. Lunch: Сэн Сой Имбирь Маринованный, Огурец, Куриная Грудка. more...
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Gaining 7.7 kg a Week
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Fatlma009's Weight History
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