Weigh In record (no journal entry) for 24 October 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1246 kcal
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Fat: 48.59g | Prot: 94.53g | Carbs: 113.62g.
Breakfast: Сырники с шоколадом. Lunch: Курица по-французски, Брокколи, Гречка. Dinner: Банан. Snacks/Other: Рыбные котлеты, Огурец, Салат Айсберг. more...
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Losing 0.7 kg a Week
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bezmaternykh.al's Weight History
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