Weigh In record (no journal entry) for 24 October 2020
|
150.1 kg
Lost so far: 3.3 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
2009 kcal
|
Fat: 82.77g | Prot: 70.33g | Carbs: 233.71g.
Breakfast: Dr. Karg Emmentaler Zwiebel Vollkorn-Snack. Lunch: Eierpfannkuchen, Dr. Oetker Die Ofenfrische Pepperoni-Salami. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|