Weigh In record (no journal entry) for 24 October 2020
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58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1597 kcal
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Fat: 87.09g | Prot: 50.03g | Carbs: 161.22g.
Breakfast: Bakwan. Lunch: Chicken Nugget, Udang, Tumis Kangkung, Bakwan. Snacks/Other: Semangka, ABC Kecap Manis, Sambal Goreng, Saus Tomat, Pangsit Goreng, Bakso Daging Sapi, Dua Kelinci Kacang Sukro, Pisang Goreng. more...
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Losing 0.7 kg a Week
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aulia.windi's Weight History
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