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rekomen pengganti minyak goreng yang murah dong
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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523 kcal
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Fat: 22.70g | Prot: 26.01g | Carbs: 58.77g.
Dinner: Roma Biskuit Sari Gandum, Telur Dadar, Sarden dengan Saus Tomat (Campuran), Ikan Sarden dalam Minyak (Kalengan), Pisang, Kacang Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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steady weight
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yuniassw's Weight History
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