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Lack of progress is frustrating ☹️
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60.4 kg
Lost so far: 7.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1501 kcal
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Fat: 262.48g | Prot: 50.99g | Carbs: 137.12g.
Lunch: Pork Sinigang (Sinigang Na Pork), Jasmine Rice (Cooked). Snacks/Other: Orville Redenbacher's Sweet & Salty Kettlecorn, Ruffles Sour Cream & Onion, Beer, Lemon Panna Cotta (Homemade). more...
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Losing 0.1 kg a Week
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