Weigh In record (no journal entry) for 23 October 2020
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63.3 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2368 kcal
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Fat: 109.94g | Prot: 71.12g | Carbs: 300.09g.
Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Pears , Daisy 4% Small Curd Cottage Cheese, Kroger Traditional Trail Mix (Packet). Dinner: Mama Cozzi Original Thin Crust Cheese Pizza, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Palermo's Hand Tossed Cheese Pizza, Ragu Old World Style Traditional Pasta Sauce, Mama Cozzi Original Thin Crust Cheese Pizza . Snacks/Other: Ice Cream, Pillsbury Traditional Chocolate Fudge Brownies, Russell Stover Assorted Fine Chocolates (2), Millville Sweet & Salty Nut with Peanuts Granola Bar, Pillsbury Traditional Chocolate Fudge Brownies. more...
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2478 kcal
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Exercise:
Hiking - 1 hour, Driving - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 3 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Yoga - 20 minutes, breastfeeding - 3 hours. more...
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Losing 2.4 kg a Week
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jaastruthers's Weight History
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