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😥😥
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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974 kcal
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Fat: 28.36g | Prot: 57.12g | Carbs: 125.60g.
Breakfast: Stinges Mehrkornbrot, Aldi Deutsches Corned Beef, Alpenmark Ziegenkäse mit Bockshornklee, Arla Skyr Natur, Milbona Quark 20%, Pink Lady Äpfel. Lunch: Möhren, Pink Lady Äpfel. Snacks/Other: Aldi Rosinenbrötchen, Aldi Mandelhörnchen, DM Sportness Eiweiß 38% Crunchy. more...
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Gaining 1.0 kg a Week
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soclaudia's Weight History
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