Weigh In record (no journal entry) for 23 October 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1134 kcal
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Fat: 64.76g | Prot: 60.10g | Carbs: 80.06g.
Breakfast: Сырники с шоколадом. Lunch: Морковь, Макароны по-флотски. Snacks/Other: Арахис. more...
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Losing 4.9 kg a Week
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bezmaternykh.al's Weight History
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