Weigh In record (no journal entry) for 23 October 2020
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45.3 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1605 kcal
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Fat: 70.82g | Prot: 50.58g | Carbs: 186.13g.
Breakfast: Marmellate e Conserve, Pane Bianco, Zucchero. Lunch: Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Mulino Bianco Biscotti Galletti, Muller Yogurt al Cocco. Dinner: Cheeseburger Grande, Patatine Fritte. Snacks/Other: Coop Cioccolato Fondente Extra, Mulino Bianco Galletti. more...
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Losing 1.4 kg a Week
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chiarinabella's Weight History
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