Weigh In record (no journal entry) for 23 October 2020
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84.9 kg
Lost so far: 20.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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189 kcal
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Fat: 10.60g | Prot: 17.28g | Carbs: 6.24g.
Breakfast: Adez Миндальный Напиток, Кофе, Романов Луг Творог Мягкий 5%. more...
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Losing 0.2 kg a Week
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Vasilek1's Weight History
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