Perdi 100g
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67.5 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1174 kcal
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Fat: 54.18g | Prot: 60.77g | Carbs: 117.51g.
Breakfast: Italac Leite em Pó Integral, Nescau Nescau Cereal, Mamão Papaia, Matte Leão Chá de Morango . Lunch: Omelete ou Ovos Mexidos, Seara Mortadela Defumada, Sadia Mussarela, Aurora Linguiça Toscana, Batata Doce Cozida, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Cheetos Cheetos, Herbalife Nutri Soup. Snacks/Other: Herbalife Nutrev, Herbalife Skin Beauty Drink Colágeno, Ouro de Minas Beijo, Castanhas de Caju Torradas sem Sal, Estrela do Oriente Castanha do Pará. more...
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2070 kcal
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Exercise:
Hiking - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cleonilde's Weight History
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