Weigh In record (no journal entry) for 30 August 2013
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84.6 kg
Lost so far: 4.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 8.99g | Prot: 12.35g | Carbs: 11.27g.
Breakfast: Fiber One Lowfat Cottage Cheese with Fiber, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener Packets. more...
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Losing 2.4 kg a Week
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MaineDonna's Weight History
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