Weigh In record (no journal entry) for 22 October 2020
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96.3 kg
Lost so far: 20.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1400 kcal
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Fat: 61.64g | Prot: 129.00g | Carbs: 83.50g.
Breakfast: Peanut Chicken. Lunch: Peanut Chicken. Dinner: Wal-Mart Top Sirloin Steak, Pasta Roni Angel Hair Pasta with Herbs. Snacks/Other: Peanut Chicken, Equate High Performance Protein Shake - Chocolate. more...
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Losing 0.6 kg a Week
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tristajayne's Weight History
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