Weigh In record (no journal entry) for 22 October 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1259 kcal
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Fat: 74.77g | Prot: 49.47g | Carbs: 107.15g.
Breakfast: Грецкие Орехи, Савушкин Продукт Молоко 1,5%, Банан, Мёд, Овсяная Крупа. Lunch: Грецкие Орехи. Dinner: Макароны по-флотски. more...
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Gaining 4.9 kg a Week
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bezmaternykh.al's Weight History
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