Weigh In record (no journal entry) for 30 August 2013
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98.7 kg
Lost so far: 34.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 79.06g | Prot: 64.59g | Carbs: 237.46g.
Breakfast: Sugar Donuts, Coffee with Cream. Dinner: Sugar Cookie Mix, New England Clam Chowder (Canned, Condensed), Fat Free French Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Cheese Supreme, Bananas, Chewy Trail Mix Bars - Fruit & Nut, Colby Cheese, Salt Water Taffy. more...
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2449 kcal
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Exercise:
Resting - 16 hours and 26 minutes, Sleeping - 7 hours, Driving - 34 minutes. more...
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Gaining 0.8 kg a Week
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