Weigh In record (no journal entry) for 22 October 2020
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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350 kcal
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Fat: 3.13g | Prot: 18.92g | Carbs: 59.63g.
Lunch: M-Classic Pouletbrust , Knorr Currysauce, Weißer Reis (Gekocht). more...
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Losing 1.4 kg a Week
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alpakagagi's Weight History
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