Weigh In record (no journal entry) for 22 October 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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755 kcal
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Fat: 27.00g | Prot: 23.81g | Carbs: 108.88g.
Breakfast: Roma Superstar Wafer, Mangga. Lunch: Sempol, Terong Balado, Nasi Putih. more...
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Gaining 0.5 kg a Week
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meow via's Weight History
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