Weigh In record (no journal entry) for 21 October 2020
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78.1 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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931 kcal
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Fat: 46.26g | Prot: 79.59g | Carbs: 51.37g.
Lunch: Lotte Крекер, Окрошка на Кефире. Dinner: Очищенные Семена Подсолнечника, Молочный Бидончик Творог 5%, Вареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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reginaananieva's Weight History
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