Weigh In record (no journal entry) for 21 October 2020
|
64.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1738 kcal
|
Fat: 83.55g | Prot: 47.09g | Carbs: 194.45g.
Breakfast: LU Prince, LU Pépito Pockitos. Lunch: Nestlé Le Viennois Mousse Chocolat, Harry's Pain de Mie 100% Mie, La Vache qui rit Portion, Taureau Ailé Riz Thaï , Ajinomoto Gyoza Poulet et Légumes. Dinner: Coca-Cola Coca-Cola (Canette), Sveltesse Ferme et Fondant Pistache, Babybel Mini Babybel Bio, Crème Fraîche Épaisse, Notre Jardin Salsifis, Reflets de France Saucisse de Montbéliard . Snacks/Other: Lune de Miel Miel d'acacia, Twinings Thé Vanille, Thé Menthe, Oreo Enrobed. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|