Weigh In record (no journal entry) for 21 October 2020
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68.6 kg
Lost so far: 13.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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782 kcal
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Fat: 21.17g | Prot: 29.08g | Carbs: 112.81g.
Breakfast: Alpro Coconut Unsweetened, Nestlé Fitness Original. Lunch: Findus Fish & Crisp Kalafileet, Myllyn Paras Tumma Makaroni, Salaatti. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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