Weigh In record (no journal entry) for 21 October 2020
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99.4 kg
Lost so far: 24.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1175 kcal
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Fat: 91.75g | Prot: 55.85g | Carbs: 40.62g.
Breakfast: Lor Peyniri, Domatesler, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Peyman Çiğ Badem. Dinner: Zeytinyağlı Bamya, Karışık Yeşil Salata. more...
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Losing 4.9 kg a Week
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ayseee-300524's Weight History
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