Weigh In record (no journal entry) for 21 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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790 kcal
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Fat: 26.05g | Prot: 33.72g | Carbs: 108.96g.
Breakfast: Daun Singkong, Nasi Putih, Telur Ceplok. Lunch: Tempe Goreng, Ubi Ungu Rebus, Arnott's Good Time. Dinner: Finna Food Sambal Terasi Uleg, Sayur Pakis. Snacks/Other: Yakult Yakult, Cone Es Krim (Jenis Kue atau Wafer). more...
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Gaining 33.6 kg a Week
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 Comments
Temen2 FC saya minta sarannya gimana sih cara nya mengecilkan perut dan? Minta saranya
20 Nov 20 by member: windi060220
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windi060220's Weight History
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