Weigh In record (no journal entry) for 21 October 2020
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66.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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353 kcal
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Fat: 17.89g | Prot: 19.77g | Carbs: 27.58g.
Breakfast: Русский аппетит Хреновина, Экомилк Масло Сливочное 82,5%, Яйцо (Целое), Ясно Солнышко Гречневые Хлопья, Здоровое Питание Соевое Молоко. more...
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Gaining 1.2 kg a Week
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nastyaxod's Weight History
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