Weigh In record (no journal entry) for 21 October 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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887 kcal
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Fat: 15.34g | Prot: 34.86g | Carbs: 155.13g.
Breakfast: Pesoforma Smoothie. Lunch: Mandarino, Patate al Forno. Dinner: Yogurt al Naturale, Burek. Snacks/Other: Castagne Arrosto, Cachi. more...
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Gaining 0.1 kg a Week
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silvi8_8's Weight History
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