Weigh In record (no journal entry) for 29 August 2013
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 59.71g | Prot: 52.78g | Carbs: 207.57g.
Breakfast: Bananas, Skippy Natural Creamy Peanut Butter, Nonfat Plain Yogurt. Lunch: FoodShouldTasteGood Multigrain Tortilla Chips, Sweet Peppers Pasta Sauce, Penne, Red Tomatoes, Mixed Salad Greens, Marie's Sesame Ginger Dressing, Avocados, Mushrooms. Dinner: Bagel, Publix Greenwise Organic Plain Soy Milk, Sabra Babaganoush. Snacks/Other: Hershey's Rolo Milk Chocolate Chewy Caramels, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Espresso Coffee, Publix Greenwise Organic Plain Soy Milk, Vita Coco 100% Pure Coconut Water. more...
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steady weight
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flexcook7's Weight History
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