Weigh In record (no journal entry) for 20 October 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1250 kcal
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Fat: 59.84g | Prot: 19.73g | Carbs: 160.13g.
Breakfast: Ladoo Round Ball (Asian-Indian Dessert). Lunch: Plain Paratha. Dinner: Ranch Salad Dressing , Fried Batter Dipped Cauliflower. Snacks/Other: Tim Hortons Hot Chocolate (Small). more...
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Gaining 0.4 kg a Week
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savvithapa's Weight History
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