Weigh In record (no journal entry) for 20 October 2020
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60.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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383 kcal
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Fat: 6.40g | Prot: 13.58g | Carbs: 72.17g.
Lunch: Banana Prata, Tomates, Pepino (Descascado), Risoto de Frango. Snacks/Other: Bauducco Torrada Integral, Mamão, Banana Prata. more...
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Losing 0.4 kg a Week
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lucivitoria's Weight History
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