Weigh In record (no journal entry) for 20 October 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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553 kcal
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Fat: 20.37g | Prot: 30.25g | Carbs: 58.02g.
Breakfast: Coffee (Brewed From Grounds) , Zone Perfect Classic Nutrition Bar - Fudge Graham, Red Delicious Apples. Dinner: Pork Spareribs, Sweet Baby Ray's Original Barbecue Sauce, Wish-Bone Fat Free Italian Dressing, Organics Organic Spring Mix, Egg White , Tillamook Sharp Cheddar Cheese. more...
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Gaining 0.0 kg a Week
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EyeOnCrime's Weight History
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