Weigh In record (no journal entry) for 20 October 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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176 kcal
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Fat: 5.15g | Prot: 7.08g | Carbs: 24.60g.
Breakfast: Mulino Bianco Pan Goccioli, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). more...
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Gaining 0.8 kg a Week
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