Weigh In record (no journal entry) for 20 October 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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402 kcal
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Fat: 14.49g | Prot: 17.60g | Carbs: 53.19g.
Breakfast: Ватрушка с Творогом, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 4.9 kg a Week
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bezmaternykh.al's Weight History
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