Weigh In record (no journal entry) for 20 October 2020
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60.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1896 kcal
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Fat: 71.29g | Prot: 152.09g | Carbs: 173.61g.
Breakfast: Denner Magermilch, Nu3 Protein Bar, Red Bull Sugarfree Red Bull, Oh! High Protein Pudding Caramel Tasty. Lunch: Plum, Lidl Schokobrötchen, Milbona High Protein Yoghurt Cherry Aronia, Dulano Pouletbrust, Bell Peppers, Egg, Cucumber, Aldi Suisse Pide. Dinner: Plum, Migros Sélection Crème Caramel Fleur de Sel, You Mozzarella, Tomatoes, Cornsalad , Broccoli, Snowpeas (Pea Pod), Eggplant, M-Classic Kirschen Schwarz, Fisher's Choice Norwegisches Lachsfilet Mit Haut. more...
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Gaining 2.1 kg a Week
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Dimitri.litvin's Weight History
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