Weigh In record (no journal entry) for 20 October 2020
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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906 kcal
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Fat: 34.49g | Prot: 17.28g | Carbs: 137.64g.
Breakfast: Drive Энергетик. Lunch: Растишка Йогурт с Клубникой , President Брынза, Цветная Капуста. Dinner: Добрынинский Кондитерский Комбинат Пирожное Корзиночка Любительская. more...
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Gaining 2.1 kg a Week
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