Weigh In record (no journal entry) for 20 October 2020
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70.3 kg
Lost so far: 23.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1581 kcal
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Fat: 71.69g | Prot: 61.21g | Carbs: 175.45g.
Breakfast: Чай, Торт. Lunch: Торт, Глобус Горбуша Балык Х/К. Dinner: Coca-Cola Кола, Салат Цезарь, Тануки Терияки Тори. more...
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Gaining 2.8 kg a Week
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katusha20141's Weight History
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