Weigh In record (no journal entry) for 19 October 2020
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2020:
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1534 kcal
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Fat: 54.12g | Prot: 57.42g | Carbs: 100.47g.
Breakfast: Tassimo Cappuccino, Aldi Forellenfilets, Meerrettich. Lunch: Mövenpick Erdbeermarmelade, REWE Bio Joghurt Mild 0,1%. Dinner: Pinot Grigio, San Fabio Scamorza, Augustiner Lagerbier Hell, Avocado, Ja! Frischkäse Doppelrahmstufe, Bounty Bounty. more...
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3335 kcal
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Exercise:
Sitting - 3 hours, Bicycling (fast) - 24/kph - 40 minutes, Resting - 4 hours, Sleeping - 6 hours, Showering - 1 hour, Desk Work - 7 hours and 20 minutes, Driving - 1 hour, Housework - 1 hour. more...
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Vielzufet's Weight History
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