과식후 체중감량힘드네여
|
73.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
858 kcal
|
Fat: 20.49g | Prot: 39.38g | Carbs: 132.03g.
Breakfast: 케일주스, 토마토계란. Dinner: 집밥. Snacks/Other: 광어회. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|