Rig4dive's Journal, 19 Oct 20

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Weigh In record (no journal entry) for 19 October 2020

82.6 kg Lost so far: 0.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

1392 kcal

Fat: 55.09g | Prot: 78.77g | Carbs: 153.43g. Breakfast: Bananas, Great Value Original Peach Lowfat Yogurt, Great Value Hard Boiled Eggs. Lunch: Wawa Chicken Caesar Wrap. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...

2021 kcal

Exercise: Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...

Gaining 1.9 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 19 Oct 20

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Rig4dive's Weight History