Weigh In record (no journal entry) for 28 August 2013
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78.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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20 kcal
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Fat: 0.22g | Prot: 0.74g | Carbs: 4.52g.
Breakfast: pimento 75g. more...
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steady weight
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