Weigh In record (no journal entry) for 19 October 2020
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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608 kcal
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Fat: 10.14g | Prot: 24.75g | Carbs: 106.65g.
Breakfast: Осетинский пирог с листьями свеклы. Lunch: Дарница Пшеничный Подовый Хлеб, Суп из фасоли. Snacks/Other: Арахисовая паста, Магнит Банан, Гречневые маффины. more...
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Losing 0.9 kg a Week
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Олеся Клетенкова's Weight History
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