Weigh In record (no journal entry) for 17 December 2010
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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540 kcal
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Fat: 17.36g | Prot: 29.48g | Carbs: 73.46g.
Breakfast: Chocolate Soy Milk. Lunch: Shepherd's Pie (Commensal). Snacks/Other: Chocolate Soy Milk. more...
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Losing 3.2 kg a Week
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tired2bfat's Weight History
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