Weigh In record (no journal entry) for 18 October 2020
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1315 kcal
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Fat: 30.89g | Prot: 63.88g | Carbs: 211.43g.
Breakfast: Gloria Actibio Probiotico y Fibra, Uva, Mandarinas, Plátano, Mangos. Lunch: Choclo, Cancha, Karinto Chifles, Camote, Ceviche de Pescado, Leche de Tigre, Causa. Dinner: Mayonesa, Pan Arabe, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarinas. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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