Weigh In record (no journal entry) for 28 August 2013
|
79.9 kg
Lost so far: 0.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 47.32g | Prot: 34.67g | Carbs: 113.31g.
Breakfast: Yaourt Vanille, Nutella, Pain de Mie 7 Céréales Grandes Tranches. Lunch: Nouilles Bol. Snacks/Other: Chocolat au Lait, Tendre Noix Supérieur, Fromage Brie, Pain de Mie 7 Céréales Grandes Tranches. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|