Weigh In record (no journal entry) for 17 December 2010
|
53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 December 2010:
|
1150 kcal
|
Fat: 33.67g | Prot: 102.38g | Carbs: 113.89g.
Breakfast: Peanut Butter, sweet italian sausage, True Protein Pea pp, Kale, Puffed Rice Cake. Lunch: BBQ Sauce, Tomato Sauce, 93% Lean Ground Beef, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Apples, baba g, smart chicken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|