Weigh In record (no journal entry) for 18 October 2020
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67.1 kg
Lost so far: 10.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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900 kcal
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Fat: 48.65g | Prot: 25.26g | Carbs: 92.47g.
Breakfast: Snickers Minis, Orion Choco Pie, Стародворские Колбасы Ветчина Столичная Вязанка, Кофе с Молоком, Сахар, Сыр Российский, Миндаль Миндаль, Мака Пита. Lunch: Каравай Ржаной Хлеб, Винегрет. more...
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Gaining 7 kg a Week
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цилюлька's Weight History
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