#marinella's Journal, 18 Oct 20

Weigh In record (no journal entry) for 18 October 2020
62.6 kg Lost so far: 2.6 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
1607 kcal Fat: 52.76g | Prot: 103.06g | Carbs: 170.76g.   Breakfast: Myprotein Protein Pancake Mix, Melinda Mela. Lunch: Alpen Fest Mozart Kugeln, Moretti Birra 4,6%, Patate al Forno, Noberasco Noci, Prima Colta Castagne Snack Cotte al Naturale, Carrefour Funghi Shiitake, Porri, Carote, Olio Extra Vergine di Oliva, In's Coscia di Tacchino Arrosto. Dinner: Alce Nero Semolino Grano Duro, Finocchio Crudo. Snacks/Other: Nutella Biscuits, Lidl Barretta Proteica Brownie al Cioccolato, Chiquita Banana. more...
Losing 1.4 kg a Week

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#marinella's Weight History


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