Weigh In record (no journal entry) for 17 October 2020
|
88.2 kg
Lost so far: 15.0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
928 kcal
|
Fat: 26.60g | Prot: 21.80g | Carbs: 118.43g.
Breakfast: Baileys Irish Cream, Coffee. Lunch: Growers Cider , Iced Tea. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Lay's Ketchup Chips. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauralmao's Weight History
|