Yanalina's Journal, 18 Oct 20

Yanalina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2020

69.1 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:

2126 kcal

Fat: 85.13g | Prot: 63.95g | Carbs: 101.70g. Breakfast: Голубцы. Lunch: Сметана 20%, Рассольник. Dinner: Своя Лінія Сардельки с Сыром, Мандарины, Шампанское, Сильпо Хурма Шарон, Свиная Отбивная. Snacks/Other: Вино Сухое. more...

1756 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yanalina's Weight History

View Complete History

Yanalina's Journal, 18 Oct 20

Submit a Comment

Yanalina's Weight History