Weigh In record (no journal entry) for 17 October 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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903 kcal
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Fat: 23.61g | Prot: 27.19g | Carbs: 138.81g.
Breakfast: Slim-Fast Strawberry Milk Shake. Lunch: Great Value Organic Raw Honey, Dunkin' Donuts Coffee with Cream (Medium). Dinner: Orange Juice , Kikkoman Oyster Sauce, Tai Pei Chicken & Broccoli, White Rice. Snacks/Other: Wendy's Chocolate Frosty (Junior). more...
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Gaining 3.8 kg a Week
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Ceilo252's Weight History
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