Weigh In record (no journal entry) for 17 October 2020
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93.2 kg
Lost so far: 10.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2108 kcal
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Fat: 104.01g | Prot: 88.97g | Carbs: 205.73g.
Lunch: Margarina, Heinz Ketchup, Heinz Maionese, Ovo Frito, Bem Brasil Batata Frita Congelada , Carrefour Pão de Hambúrguer , Alface, Sadia Hambúrguer de Carne Bovina, Tomates. Dinner: Pipoca Branca (em Óleo), Tirolez Queijo Prato, Pão Francês, Ovo Frito, Margarina, Pif Paf Presunto, Mingau de Aveia. more...
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Gaining 0.0 kg a Week
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Alessandramv90's Weight History
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